Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT workouts, and constant changes between activities within a single sweat sesh. But ...
5d
I’m a personal trainer, and these are the only gym shoes I wear for my cardio and weight workouts
I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.
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