While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Persistent constipation can indicate underlying issues like irritable bowel syndrome, hypothyroidism, or even structural ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

Whether you're flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in ...

You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.

Iron is an important mineral for our body, which helps in the formation of haemoglobin in the body. Iron deficiency can lead ...

Related: Constipation Is A Sneaky Cause Of Back Pain, Says MD — And These Simple Home Cures Promise Speedy Relief How a ‘constipation plate’ can help. Switching up your diet is often all it ...

Chronic Constipation Myth: Fewer than five or six bowel movements a week is considered to be chronic constipation. The Truth: 95% of adults have bowel movements between three and 21 times per week.

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

Researchers from China Agricultural University discovered that a specific gut bacteria strain can tackle both depression and ...

Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective.