Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

From record-breaking performances to rivalry wins, Michigan State spring sports teams closed out the semester with momentum ...

Nearly 45 percent of Mumbai’s children are overweight; 67 percent of them get less than an hour of outdoor playtime. If the ...

A recent study underlined a worrying decline in outdoor playtime among Mumbai’s children. We handpick offbeat and fun ideas ...

This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

The daughter was supposed to arrive in Minnesota in January, but her flight was canceled after President Donald Trump halted ...

Utah clinched its fifth straight Final Four appearance at the NCAA women’s gymnastics championships, joining Thursday’s other ...

Serendipity Books in Chelsea, Michigan, had its entire inventory transferred — in alphabetical order, no less — in less than two hours.

The total of 561 children being recalled for assessment over possibly unnecessary surgery is "only the tip of the iceberg", ...

DANCE CENTER OF SPOKANE JAZZ INTENSIVE A camp focused on the technical aspects of classical jazz dance from stretching to ...

Having competed at gymnastics as a child before retiring in my late teens ... The controlled movements and stretching involved enhance the body's range of motion and reduce stiffness. Learning to ...

Once seen as a sport for the young, gymnastics is experiencing a surge in adult participation. But what benefits does it ...