Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona Durairaj repeats at the end of the yoga classes she teaches with University ...

R. Sharath Jois, 53, who taught Ashtanga Yoga to students in Mysuru and other parts of the world, passed away in Virginia, USA, on Monday around 3 p.m. local time. He was the grandson of K.

There's no need to stress because we have you covered. If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap the benefits ...

Saavni Nanda, a Class 10 student of Cambridge International School, has achieved a remarkable feat by securing a spot in the Sub-Junior Yoga Nationals set to be held this December in Maharashtra.

In October, Loudoun County School Board Chair Mansfield interrupted multiple parents and eventually ended public comment when parents brought up their concerns about a student who has ties to the ...

Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

Take a moment to ground yourself and connect at this yoga session, available for our club members. Whether you’ve been practicing yoga for a while or are just getting started, this class is a great ...

Opening a college student credit card is a smart way to start building credit early while taking advantage of rewards and special financing offers. Student cards provide useful benefits for differ ...