ViewusGlobal on MSN5h
Is Your Desk Job Giving You ‘Office Chair Butt’? Here’s How to Tell
To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...
Creative Bloq on MSN9h
Avoid 'dead butt syndrome' with these 4 top tips from a physical therapist and chair expert
You may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...
The Guardian Nigeria8h
Ondo Election: PDP candidate asks INEC chair to resign if he can’t conduct credible polls
The Peoples Democratic Party (PDP) candidate in the Ondo State governorship election, Agboola Ajayi, has called for the resignation of the national chairman of the Independent National Electoral ...
Love for Weight Watchers' Florine Mark created a frenzy at estate sale
Florine Mark lost weight, built a brand and became a Motown celebrity. The estate sale after her 2023 death created a frenzy ...
In Buncombe County shelter, families raise young children in Helene's aftermath
In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency shelter after Helene.
videos22h
10-Minute Chair Yoga Flow With Lorraine Ladish
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...
videos22h
10-Minute Cardio Sculpt With Denise Austin
Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home. Fitness expert Denise Austin will guide you through ...