A trainer outlines the benefits of walking to boost endurance and stamina, along with the five walking workouts he recommends to do so.

ANOTHER DAY, ANOTHER SUMMIT: As if the world wasn’t already drowning in high-level summitry, there’s another one to add to the mix. The two-day “Summit of the Future,” the latest attempt to try to ...

The article discusses nine spiced milk combinations that are beneficial for health. By incorporating spices like turmeric, ...

Chakra colors represent different energy centers in the body, from red for the root chakra to violet for the crown. Discover ...

Sepsis is the body’s extreme reaction to infection and a condition that can be a life-threatening medical emergency. In fact, sepsis is responsible for killing more people than heart attacks or ...

Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Forecasters are watching a disturbance for potential development as it heads toward the Gulf of Mexico next week. Anyone with ...

Weight loss drugs have gained attention as a tool to help combat obesity, but understanding how they work, who they’re for, ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

Shaukat is a fellowship-trained interventional cardiologist who brings advanced expertise in cardiovascular care to the practice, according to a press release. He completed his cardiology fellowship ...

Hoag has been the highest ranked hospital in Orange County by U.S. News & World Report and the only O.C. hospital ranked in ...