As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Fast foods convenience and affordability come with a caveat for those managing obesity: many menu items at chains like ...

Cooking eggs is a hassle-free task; however, removing the shell of a hard-boiled egg can be truly challenging. If you have ...

I was worried we could go low but not this low,” Dr. Carlos del Rio, executive associate dean of the Emory School of Medicine ...

Egg whites in the morning or like, Greek yogurt, cut some fruit.” And to wash it all down, “I don’t drink anything but water,” he said. “No coffee, no tea, no soda.” "Some people take small things for ...