offering a window into how people can sustain their brain health and how brain-training games can play a role. We believe these studies offer some strategies to train your brain the right way.

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...