Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
They're particularly important for older adults, shift workers, and people with chronic health ... daily functioning Enhance ...
Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...