Fit&Well on MSN10d
A longevity expert says combining brain games with exercise could be the secret to healthy aging—here's how to try it yourself
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
AOL19d
Your get-started guide to using BrainHQ’s brain exercises
He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...
Hosted on MSN17d
What impact does regular exercise have on your brain?
Exercise also stimulates the production of brain-derived-neurotrophic factor ... The Independent is the world’s most ...
Dr. Oz discusses the benefits of brain enduring training
Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...
scmp.com1mon
How to prevent dementia? Do exercise, experts say, any type – it’s all good for the brain
This is the 47th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. To do your brain some good, do exercise.