Are you at 20% body fat but aren't sure if that's ideal? Learn about what the healthy range is, what factors affect it, and ...

As awareness about health and fitness continues to grow, tracking metrics like Body Mass Index (BMI) has become an essential ...

Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...

A new study suggests that the DNA some modern Japanese people have inherited from ancient hunter-gatherers may increase BMI.

Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...

The University of Cincinnati is a financial supporter of Cincinnati Public Radio.

Luckily, calculating body mass index is pretty straightforward ... Modern medicine and epidemiology have found close correlations between excess body fat and a range of health problems, from ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

The World Institute of Kimchi(WIKIM) has announced that the regular consumption of kimchi, a traditional Korean fermented ...

Apple has been granted a “Fitness System” patent that would allow you to measure your body composition with an iPhone or iPad ...

Whole milk intake is associated with lower body weight, BMI, and obesity risk in U.S. adults. This study challenges ...