Neither QB was ranked in the top 600 nationally. Leonard signed with Duke, Howard with Kansas State. Here's the backstory.

We asked Curtis Fowler, a range technician at Land Between the Lakes, about the bison and what prospective buyers should know ...

A large Lexington squad with every weight class filled and tough Minden Whippets took duals from McCook High's wrestling girls team Tuesday evening. Junior Peyton Cock defeated both her opponents at ...

On Tuesday night, the Bald Eagle Area girls wrestling team hosted Clearfield (2-0) in Match One of its Senior Night ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

It seemed like Bald Eagle Area had just pulled off the win it needed to turn the tide. After struggling to find an opening ...

Nature is full of everyday superheroes – animals that can fly tens of thousands of miles, weave incredibly strong webs, lift ...

Bison in Yellowstone National Park may seem calm, but approaching them is extremely dangerous. Learn why these massive animals should always be admired from a safe distance and the steps to ensure ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

For the North Dakota State athletic director, this is his eighth trip as head of the Bison athletic department. He's seen the range of fandom come to this north Texas town, from a record crowd in ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But one has more protein, fiber and healthy fats than the other ...

"We need to find nine good forwards and five good defensemen that are willing to play the way that we need them to play," Bison head coach Phillip Barski said recently. But as the Bison have found, ...