‘I Transformed My Body For The First Time In My Late 40s Thanks To This Coaching Program’
Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose ...
Women's Health2h
‘I Joined The Wonder Women Program And Lost 56 Lbs. From Strength Training And Counting Macros’
I did my best to manage the symptoms ... From there, I started virtual training with The Wonder Women five days a week. I bought a functional training system for my home gym that allowed me to push, ...