I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

I recommend incorporating balance exercises into my clients’ routines to help prevent falls and promote mobility. That's why I'm here to share with you the best balance exercises to stay mobile ...

The best type of cover will be subjective, based on the features a driver requires and their budget. Some insurers may offer cheap coverage for seniors, but the coverage may be inadequate.

Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every day, and CNBC Make It asked her to share the movements that she does to feel her best. "My end goal for ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises ... and deepen the stretch. Hold here, and breathe for a few ...

T-Mobile is a full-service cellular network provider with an array of plans that have several options geared toward seniors. For a look at all of our Best Cell Phone Plans, see our guide.