My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

Spine and orthopedic leaders are optimistic about ways to grow their practices in the next 12 months. Top opportunities include physician partnerships, leveraging artificial intelligence and exploring ...

You might have caught a glimpse of Collin Morikawa on the practice range holding a golf club down his spine. Here's what he ...

Pilates is a tried and true favourite of ours, but this ballet-inspired workout is very similar, encouraging core strength, stability, and good posture ...

For an increasing number of children in the United States, some of their aches, pains and physical idiosyncrasies can be ...

Maintain posture, boost efficiency, and run strong with this guide to core stability. If you want to run faster, farther, or ...

Prestigious international annual awards program recognizes standout digital health and medical technology products and ...

Chiropractors offer non-invasive care, but transparency and education are key. One expert explains risks and benefits of ...

In development for individuals suffering from chronic back pain, musculoskeletal tension, and poor sleep quality, Zero ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...