Keys to Achieving an Incredible Marathon Finish in Less Than 4 Hours
There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...
Training For My First Marathon Taught Me That Sometimes It's OK to Quit
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
GearJunkie on MSN6h
The Best Running Shoes for Men in 2024
Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...
Terrell Johnson on MSN7h
So, you want to run a marathon?
I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...
What You Need to Know About Marathon Training on a Treadmill
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Meredith's Training Diaries: Make Your Taper Work for You
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
220Triathlon15h
Free 6-month Olympic-distance training plan for beginners
Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...