When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, including consistency, key runs, and plenty of fuel. “Take that same strategy and ...
Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.
On a recent Wednesday at Duffy's Bar and Grille in West Palm Beach, there was one group of patrons that stood out as they ...
You should do your best to get in three runs a week minimum ... Tweak While the basics of every good marathon training plan are relatively universal, your response to them is personal.