When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

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Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...

"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.

If you’re as obsessed with planking and glute pulses as I am, you’ve probably found yourself considering splashing out on an ...

The 26-year-old is is the only Kenyan representative to confirm participation but she is up against defending champion Amane ...

Lp (a) is a cholesterol-carrying molecule which contributes to plaque buildup in the arteries that can lead to a heart attack ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...