“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

The best fitness tracker for you will depend on your individual ... Oura has put the most work into making its insights fit for women. Partnerships with Natural Cycles for fertility and cycle ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

If you want to discreetly track your health and wellness without a huge screen on your wrist, there are still plentiful options. Fitness tracking doesn’t mean wearing a big screen on your wrist.

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

The Samsung Galaxy Ring and the Oura Ring 4 are two of the most popular smart rings on the market. Here's how they measure up ...