Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona Durairaj repeats at the end of the yoga classes she teaches with University ...

In 2021, a group of like-minded members of the community were determined to bring back togetherness, friendship, and the ...

Saavni Nanda, a Class 10 student of Cambridge International School, has achieved a remarkable feat by securing a spot in the Sub-Junior Yoga Nationals set to be held this December in Maharashtra.

It’s an all-around great choice for students and professionals who don ... but also with military-grade durability. The Lenovo Yoga lineup is one of the reasons why Lenovo is such a popular ...

We spoke to Emily Morrissey, a Swimming Instructor for Swimming Nature, for her expert know-how on the benefits of swimming ... the pool was comparable to Yoga in terms of reducing anxiety ...

Extracurricular activities play an important role in the holistic development of the students, complementing their academic ...

Student cards provide useful benefits for different types of students — from travelers and foodies to commuters. Some cards are lenient with credit history requirements, meaning you may qualify ...

Take a moment to ground yourself and connect at this yoga session, available for our club members. Whether you’ve been practicing yoga for a while or are just getting started, this class is a great ...