Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
Preferences for running clothing and accessories often depend on factors like your body type and training environment.
Unlock your athletic potential with hypoxic training. Learn how simulating high-altitude conditions can boost endurance, ...
Thanksgiving isn't just the most popular day of the year to eat turkey, it is also the biggest day of the year for running.
The Garmin Forerunner 265S is the brand's mid-range running watch, designed with a host of female-friendly metrics in mind.
This workout breaks down each day of the week by a specific type of workout. “The 3-2-1 workout method is a structured ...
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.