Training For My First Marathon Taught Me That Sometimes It's OK to Quit
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
How Much Does Running Volume Matter?
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
Yahoo10h
The best running gear, straight from expert coaches
Preferences for running clothing and accessories often depend on factors like your body type and training environment.
These are the 9 best iPhone, iPad, and Apple Watch apps of 2024, according to Apple
The team behind the Halide camera app is a mainstay of the App Store Awards, having won the iPhone App of the Year in 2019 ...
What You Need to Know About Marathon Training on a Treadmill
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Terrell Johnson on MSN5h
So, you want to run a marathon?
I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...
Keys to Achieving an Incredible Marathon Finish in Less Than 4 Hours
Greg Laraia, a running coach in New York City at Motiv, says it is “a little bit more tricky.”“You have to rely on nutrition, strength, your mental capacity, and a million other factors that running ...
BBC Radio and BBC Sounds Christmas 2024 - bringing festive sparkle to audiences with musical treats and magical storytelling
Enjoy special guest takeovers, music mixes, and a whole host of brilliant storytelling this Christmas on BBC Radio and BBC ...