Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

This year's marathon features three inclusive categories: the 21 Km Half Marathon for professional athletes, the 10 Km Cool Run for intermediate participants, and the 5 Km Dream Run for beginners and ...

I also rely on the ability to pre-program speed intervals and workouts, so I don't have to worry about manually lapping ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

Unlock your athletic potential with hypoxic training. Learn how simulating high-altitude conditions can boost endurance, ...

Thanksgiving isn't just the most popular day of the year to eat turkey, it is also the biggest day of the year for running.