Our half marathon training plan for beginners starts with a four-mile long run on week one and builds up to 10 miles on weeks nine and 10. The aim is to familiarise your body with running for ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
A lot of beginners end up falling on two ends of the training spectrum: They either commit to their half marathon training plan too much (ignoring their bodies and escalating an injury that could ...
have devised this 12 week training programme for those hoping to take part – whether running or walking. They said: “Novice runner? We have the perfect 12 week jog/walk plan for beginners to ...
The London Marathon organisers put out a training plan for beginners on the official website, especially with so many runners entering to raise cash for a good cause, rather than build an ...