US Vice President JD Vance arrived in Agra as part of the third day of his India visit. Vance is on a four-day visit to India ...

From the intimate magic of Virat Kohli and Anushka Sharma's wedding to the grandeur of the Ambani celebrations, Joseph Radhik ...

Davia meets with Samantha Harrison at Yoga Strong Studio to learn yoga poses that can help relieve back pain. Samantha ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are ...

Discover 5 hopeful yoga moves to ease chronic back pain, using gentle stretches to soothe aches and boost mobility daily.

Keystone Health is encouraging individuals and families to explore the variety of at-home video workouts available online as a convenient and cost-effective way to stay active. With options suitable ...

Starting your day with yoga can be an effective way to boost energy and set a positive tone. Incorporating simple poses into your morning routine can enhance flexibility, improve focus ...

Certain yoga poses, when done just before eating ... uncomfortable sensation after eating. Though simple, this pose gives a gentle backward bend to the spine and lifts the chest, allowing space ...

Downward dog pose improves circulation. It boosts blood flow to the brain, giving you an energy boost to start your day Child pose or balasana encourages deep breathing, helping to calm the mind ...

This includes understanding the right setup, learning the proper sequence to begin, and choosing beginner-friendly asanas that help build strength and flexibility. Yoga can be made easy with the ...