The food additive carrageenan (E 407) can be responsible for the development of chronic inflammatory bowel disease, ulcers, ...

Find out why body fat percentage is a more accurate indicator of your health than BMI. Learn how to calculate it, discover ...

They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

Body fat percentage is even more accurate than other measurements like body mass index (BMI). It is also helpful in monitoring ... The simple answer is yes, 20% body fat is healthy for men. However, ...

Several bodies of research have shown that kimchi can aid in weight loss. One such study, published recently in the journal ...

A study explores the link between diverse, healthy diets and chronic disease risks, finding differing impacts on stroke risk ...

As populations age, the prevalence of sarcopenia—a progressive loss of muscle mass and function—has become an increasingly ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Here's the list of the top ethnic collections for men to pick from. They are available on Myntra to make your shopping easier. This printed cotton kurta is the best and an impressive amalgamation ...