Health Digest spoke exclusively with Dr. Sulagna Misra, M.D., BCMAS — Founding Physician at Misra Wellness — to get more of ...

As with most smart scales, there’s not much to write home about here, but the design that is on show really impresses. For a $20-ish smart scale, the glass feels strong and premium, as do the ...

You calculate total cholesterol by adding ... optimal HDL levels for men are over 40 mg/dL and for women over 50 mg/dL. Additionally, an optimal LDL level is under 100 mg/dL, according to the ...

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

What is going on with AI (artificial intelligence) and women over 50? Recently I was polled for an article on AI and its popularity amongst us “seniors.” Man I hate that word… unless it is ...

This time, the 67-year-old revealed how she maintains her toned abs while demonstrating two core-focused moves that are great for “women over 50.” “OUR CORE...OUR LOWER BELLY needs to be ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.