News

Are those pesky shoulder pains getting you down? Worried about repetitive strain injuries in your daily grind? We've got ...
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...
Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...
But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a ...
When you buy through links on our articles, Future and its syndication partners may earn a commission.
Focus on pushing your arms as high and wide as possible while maintaining stability in your shoulder muscles. Protract as ...
Background: This study aimed to assess the effect of corrective exercises and exercises supplemented by kinesiology taping or an orthosis on pain and foot alignment in women with hallux valgus (HV).
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
A woman claims she "went into complete shock" when the doctor drew the curtains and told her what was actually wrong with her. Eve Perry began noticing her symptoms in 2023 and after several ...
Yadav, seated next to Naidu, was engaged in an animated conversation and briefly placed his arm around the minister's shoulder, prompting Birla to intervene. Sources indicated that Yadav was ...
This is an intense and ongoing pain in your right shoulder or back. The liver is located under the diaphragm and connected to the right shoulder via the phrenic nerve. If the cancer cells or ...