Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...

It will be really helpful in bad weather ... According to this 2020 study on the effects of sit-stand desks on mental health ...

The Flexispot E7 Plus is an extremely sturdy standing desk that's a worthy investment for your health and workflow when ...

Walking pads have met controversy online, with users arguing that they're not effective. Don't listen to the backlash, our ...

Set reminders to stand up and move every 30-60 minutes. - Take short walking breaks, even if it's just around your office or home. Walk to someone’s desk rather than calling them. - Use a sit ...

Or maybe you’ve mastered the art of standing while working but haven’t quite nailed the comfort part? Whether you're new to ...

an additional stand becomes necessary. The good news is that this added expense isn’t very much, and certainly a drop in the ocean when you think about repairing your overall back health in the future ...

Weight training has positive effects on physical as well as mental health, especially for desk workers ... the other one extended straight out. Stand up on the foot that is on the floor, keeping ...

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His dad had an huge impact on him growing up both as a father and a coach,” Popke said. “The camp is obviously about raising money for men’s health but we also wanted to really focus on the ...

This limited-time sale features incredible discounts of up to 50% on essential office ... The Jin Office Height Adjustable Desk is a versatile manual sit-stand desk featuring a hand crank for ...