Japanese influencers have taken to promoting a "new" type of walking that they argue, based on science, is more productive ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

If your child ever goes missing or you witness suspicious activity, report it immediately to SAPS at 10111 or contact a child ...

REACHING for my umpteenth honey and date fritter, I joked that I would have to use the hotel gym after our incredible meal.

A critically missing adult alert was issued on behalf of the Chesapeake Police Department for an elderly woman last seen ...

WATER safety chiefs have issued an urgent warning ahead of the busy summer season – after the latest swimming tragedies in Irish waters. As the weather improves and the evenings are getting ...

For families looking to extend their storybook experience, the adjacent William Land Park offers additional attractions including the Sacramento Zoo and Funderland amusement park. It’s entirely ...

When I was a child, I used to go walking with my father. He was a religious man and taught me a simple lesson…never pass a ...

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