Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues ... and home-cooked meals alongside weight training and walking 15,000 steps daily. Her motivation was driven ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

Running an ultramarathon is a beast of an endeavor. An expert shares everything you need to know about ultramarathon training ...

Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of ... a structured training plan “Start by ...

Austin has a big running community, and if you feel inspired to lace up your shoes – KXAN invited Mark Pinales for some insight on how to get started.

If you stay consistent, follow a balanced diet, and focus on effective exercises, you can lose around 5 kgs and also feel stronger in just a month. This 7-day workout plan is designed to burn fat ...

For full-year 2024, net income attributable to MPC was $3.4 billion, or $10.08 per diluted share. Marathon Petroleum Corp. (MPC) has reported net income of $371 million, or $1.15 per diluted share ...

Now the marathon is offering a free hands-only CPR program for ... Isaac had completed CPR training just the week before as part of lifeguard certification. In the 18 months before the race ...

A Wisconsin doctor achieved a once-in-a-lifetime feat this month when he ... Despite the strenuous training process, Gamblin suffered a back injury during the sixth marathon.