Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

It studied this cohort, who had an average age of 40, over 16 weeks of marathon training – which is the standard length of many training plans ... marathons between 4:00 and 4:30 averaged ...

Bellamy added that the T&T Marathon plays a key role in carrying out the objectives of the World Health Organisation (WHO). “The lead-up to a marathon often involves months of training ...

If you’re as obsessed with planking and glute pulses as I am, you’ve probably found yourself considering splashing out on an ...