Pete Pfitzinger's plans are the gold standard for serious marathoners. The plan features medium-long runs, marathon pace segments within long runs, lactate threshold workouts, and VO2 max intervals.

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Students Run Philly Style uses mentorship and training programs to support students and prepare them for the half or full marathon distance.

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

More than 6 million Americans rely on WIC for food assistance, breastfeeding support and nutrition education. Funding for a program that helps millions of women and children with neonatal care and ...

Every Tuesday morning during the 2025 college football season, we will be grading the performance of the top 20 quarterbacks in the nation. The rankings will then be shuffled to provide a fresh top 20 ...

Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...

President Donald Trump and Israeli Prime Minister Benjamin Netanyahu said they had agreed to a 20-point plan designed to end the war in Gaza, though the prospects for peace remained unclear without ...

1. Gaza will be a deradicalized terror-free zone that does not pose a threat to its neighbors. 2. Gaza will be redeveloped for the benefit of the people of Gaza, who have suffered more than enough. 3.

CLEVELAND, Ohio — The Guardians pulled off the unthinkable this past weekend, completing the biggest regular-season comeback in MLB history to win their 13th American League Central Division title.