We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish too in just ...

A 16-week low-mileage marathon plan designed for busy, beginner, or injury-prone runners that blends cross-training with ...

Sturbridge's Lisa Bienia Kenton is juggling plenty as she prepares for the challenge of 7 marathons in 7 days on 7 continents ...

He credits the 20-week training plan provided by the charity for getting him race-day ready, three runs a week, slowly building up from short jogs to longer distances. "The first few weeks were ...

Is this the right training plan for me? A 3:30-hour marathon is approximately 8:00 per mile/5:00 per km. Our sub-3:30 marathon plan, encompassing five to six runs per week, is aimed at experienced ...

This 20-week beginner half marathon training plan will get you to the start—and finish—line healthy and fit. Use this for your first 13.1 miles.

For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big step in your ...

If you aren't able to run at least 16 miles at least two weeks before the marathon, I wouldn't try to run that marathon. Squeeze in training runs. Aim for two more runs per week at a minimum.

The 2024 Bank of America Chicago Marathon's 18-week training program, which was created in partnership with Nike, will commence on Monday. By Grace Erwin • Published June 7, 2024 • Updated on ...

So if you are looking to run a 10k, half or full marathon this year, I’ve got your ultimate marathon training plan. The first thing I should stress is that to prepare for a marathon I would recommend ...