This marathon training plan adapts to every runner's needs, whether you're going from couch to marathon or stepping up from ...

Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.

For runners, incorporating mobility and stretching exercises into a training schedule is essential for optimal performance ...

“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race ...

Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

But another way of enhancing your endurance performance that's gaining traction – particularly in running circles – lies at ...

Sturbridge's Lisa Bienia Kenton is juggling plenty as she prepares for the challenge of 7 marathons in 7 days on 7 continents ...

Running 50-60 miles a week, chasing one number ... when I worried about fitting in a 20-mile run around our weekend plans. Marathon training can be a logistical nightmare and you can't help feeling ...

Discover why weekend warriors suffer more sports injuries and how to prevent them with smart conditioning and recovery ...

Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a ...

A report says that Apple will place the iPhone selfie camera and the Face ID sensors under the screen, starting with iPhone ...