The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

Students Run Philly Style uses mentorship and training programs to support students and prepare them for the half or full marathon distance.

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

I fell in love with running. Then the Instagram ads started flooding in.

The 2025 HBCU football season will bring excitement, great games, rivalries and more. We'll be tracking the season from start to finish below with scores from every FCS HBCU football game, plus the ...

The 2025 Big Ten football season continues a new era of competition, historic rivalries and headline-grabbing matchups every week. Here’s your complete guide to the schedule, including dates, kickoff ...

The 2025 Big 12 football season is set to deliver high-stakes battles, fresh rivalries and can’t-miss games from start to finish. Here’s your complete guide to the schedule, including dates, kickoff ...

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