That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...

However, that’s only the case if you avoid injury while marathon training ... to inflammation and fatigue. “Schedule at least one complete rest day per week to allow your body to fully ...

This week I wanted to show you what a normal week looks like now for me in the thick of training for the Boston marathon. All the paces, drills, lifts, massage, workouts—all the little details ...

Legendary distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon record for 43 years, has died. He was 80.

CLEVELAND, Ohio — Tickets for 2025 Guardians regular season home games, including the April 8 home opener against the White ...

If the Kansas City Chiefs' three-peat could be put on hold, maybe Kenyan runner George Onyancha's similar bid in Sunday's ...

Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon ...

With 12 to 18 weeks of training leading up to marathon weekend, the Knoxville Track Club offers races along the way to help individuals test their fitness. Runners training for the marathon ...