There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...
While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...