That said, certain factors (like rough weather conditions or unsafe running trails) can limit your outdoor running plans when ...

John Kern has never won a marathon, or a race of comparable distance for that matter. And it does not matter, for running is ...

Thousands of Georgians this week are slated to participate in turkey trots, gearing up to run everything from a mile to a half-marathon. One Kennesaw mom is embarking on a mission to ensure that women ...

When it comes to how much cardio to do per week, the minimum amount depends on your resting heart rate and fitness goals.

Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

Judi Califano, the mother of WPBF reporter Caleb Califano, has been a lifelong runner, completing three full marathons and ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...