Courtney Olsen of Bellingham broke the women’s 50-mile world record with a blazing time of 5:31:56 at the Tunnel Hill 50 Mile ...
For most athletes, leg days and cardio challenge the body and mind, but for tactical athletes, topping off leg days with ...
Spread the loveBurning 100 calories doesn’t have to be a daunting task. Here are the top 5 ways to do it efficiently, as ...
A man spent the past 100 days running. His path brought him to Greene County and a mother who has lost so much.
The running legend keeps showing up and crushing marathons. To maintain her drive, she focuses on how she runs, rather than ...
Zander’s evolved EPIC into an eponymous podcast and an upcoming TV show to further spread his message of courage in the now.
Lange was one of 30 women accepted to compete in the Life Time Grand Prix race series this year, one of the largest offroad, ...
A turbo trainer can be an excellent tool to prepare for your key goals. These ten turbo trainer tips will optimise your ...
Racers run a four-mile loop every hour—until no one else is still doing it ...
Ever since Evie Tate won her debut Le Grizz 50-mile Ultramarathon in 2021, the Missoula-based physical therapist and ...
Kelly Black ran her second 100-mile race in September with the photo of a boy she has never met — but considers her son — pinned on her running vest, along with the words "love goes the distance." ...
Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...