Endurance athletes Paul Johnson and Rob Sembiante set a new world record and scored an FKT, running 100 miles in Antarctica ...
We have training plans for runners of all levels with a variety of goals. Here’s what they are and a little bit about them: You should be able to run at least six miles and be used to working ...
The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters.
and Air Force Tactical Air Controller training. He has completed two Navy SEAL Hell Weeks, run 100 miles in 19 hours, run 135 miles in just under 26 hours, done over 4,000 pull-ups in 24 hours (a ...
‘This plan is designed to cut your one-mile time in four weeks, gradually increasing intensity and volume, helping you peak in the final week,’ says Jake Berney, a coach at digital training ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon ...