Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The Thirty-Two Hour Workweek Act is quite straightforward: It calls for the reduction of the standard workweek from 40 to 32 ...

Navajo Nation leadership claims that Apache County officials did not take Election Day ballot chaos seriously.

Researchers say RTO mandates could hurt women and underrepresented workers, who are more likely to avoid companies that don’t ...

Many employees know all too well the feeling of frustration that comes with a chatty customer or coworker who just won't ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

The Koala mattress lineup has four models — all them foam based, but otherwise constructed from a variety of materials, each ...

The death of two Bank of America investment bankers in May has spurred a nationwide reckoning of the work culture at banks, resulting in capped weekly hours for junior bankers ... Today, one in 10 of ...

According to ZipRecruiter, the average pay for Instacart shoppers in Maryland is about $17 per hour. I made less than that.

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...