Here is a question for the full-time workers out there. If you added up all the minutes you squander or misallocate in a week ...

Your guide to Philadelphia's best happy hours for stiff after-work drinks, deals on food, happy hour hookups, and more.

City administrators said the contracts include “unprecedented” salary adjustments that are focused on ensuring Sterling ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

A handful of University of Iowa students were among hundreds of poll workers who helped run dozens of election precincts in ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...