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Singer Lizzo has been flaunting her new major weight loss alongside documenting her fitness journey for her devoted fans ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

I transformed my body in 28 days and built a six-pack. Learn the diet, workout, and lifestyle habits that helped me get abs ...

DE PERE – With America embroiled in World War II in 1942, Bob Lick joined the U.S. Army Air Force, intent on becoming a pilot. "I was young and handsome and figured I'd fit right in," he wrote ...

Bob Lick, who lives in De Pere, was a waist-gunner in a B-24 Liberator and flew perilous missions over Germany.

It begins insidiously, often marked by a gradual rise in body weight and waist circumference that soon ... India’s diabetes prevalence at 16.1% and obesity at a staggering 40.3%.

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For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

It’s over 100 degrees in the summer months ... one of the most discreet options available. Difficult to get your phone in and out mid-run If you'd prefer to carry your phone around your waist ...

For lengthy stretches, it lies under tangles of trees that brutal winds from Hurricane Helene toppled last month. In one spot, a waist-high root ... it in 1968 while training to be an Army Ranger ...