It’s a great form of communication, but over the past few weeks, mentions of “Zoom fatigue” have popped up more and more on social media. Plus, Google searches for the same phrase have increased day ...

The meeting productivity industry is exploding, but does the problem many seek to address even exist? Do workers want fewer meetings?

Digital fatigue is on the rise due to increased screen time, leading to mental exhaustion and physical discomfort. Yoga ...

As part of a first-of-its-kind innovative wellness initiative, the Optum Zoom Happy Beats campaign brought music and mindfulness to college campuses across India. Organised by Optum India and Zoom in ...

Adulting is loud. Between Zoom fatigue, endless notifications, and the general chaos of existing in 2025, everyone's brain ...

With intentional strategies, we can transform video calls from energy-draining marathons into focused, productive sessions.

W e’re all already aware of how music promotes relaxation and calmness by reducing stress and anxiety. Soothing melodies help ...

Thriveworks reports on functional freeze, a state of high-functioning yet emotional numbness often triggered by stress, offering insights and coping strategies.