Lentils, therefore, are excellent for encouraging hair growth and restoring hair health. Palak Nagpal also listed walnuts ...

It is the memory-robbing disease that people fear the most as they age - and it is even more tragic when it strikes early.

Image: Shutterstock Women are prone to risk of anaemia due to blood loss during menstruation and pregnancy. Hence it is ...

The thin peel is a great source of antioxidants and supports skin health and immunity. The skin is packed with dietary fiber ...