1. Can you explain my diagnosis? Patients often leave appointments unsure about their specific mental health diagnosis. Asking for clarification on your diagnosis can provide insight into your ...

Helplines, Crisis Lines, and Suicide Hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face. They are a great way to be heard ...

Borderline Personality Disorder (BPD) is characterized by patterns of unstable emotional regulation, disproportionate anger, and intense interpersonal relationships; people who suffer from BPD often ...

In recent years, psychedelics have garnered renewed attention, moving from the fringes of society into mainstream discussions about mental health and consciousness. This resurgence in interest has led ...

Jealousy is a complex emotion that almost everyone has experienced at some point. Whether it’s the pangs of envy when we see someone else achieve something we long for, or a surge of insecurity in a ...

Our mind is the most powerful element of our self. It can create a lasting impact on our lives. So, it is up to us how we choose to use our minds. The way we channel our thoughts has a direct impact ...

La terapia psicológica, también conocida como psicoterapia, es un proceso en el que trabajas junto a un profesional de la salud mental para identificar los problemas que te afectan y desarrollar ...

Numa época em que se tem observado um aumento significativo da informação disponível para futuros pais, bem como uma preocupação crescente com a qualidade do acompanhamento e bem-estar físico e ...

Ever notice how a stressful day can leave you tossing and turning at night? I ask because, as we look ahead to International Stress Awareness Day on November 6, and those of us in the US “fall back” ...

Relational disorder is a term used to describe a deeply distressing pattern that emerges between two people in a significant relationship—whether romantic partners, family members, or even close ...

Schizophrenia is a severe mental health disorder that affects how a person thinks, feels, and behaves. It is characterised by a disconnect from reality, which can manifest in the form of ...

Imagine waking up to an AI assistant that not only organizes your day but also predicts your mood swings and stress levels. While this might sound futuristic, it's closer to reality than we think. As ...