Freelance sports journalist from Derry/Londonderry with experience at Sky Sports News and the International University Sports Federation. Huge Liverpool and Northern Ireland fan.

If you are struggling with restless leg syndrome, a doctor’s expert advice recommends removing three main things from your diet, and they happen to be addictive… You need to evaluate your food and ...

No one likes the dentist but everyone knows keeping your mouth clean is important, and even more so for people with diabetes since high blood sugar can affect oral care. Diabetes is a chronic disease ...

Children with Attention Deficit/Hyperactivity Disorder (ADHD) display specific behaviors and parents can help prevent the symptoms from developing further by being mindful of their parenting. An ...

If you don’t already eat them, it’s time to add blackberries to your diet because they are packed with health benefits. A doctor has shared five reasons why everyone should love the superfood, which ...

Modern lifestyle heavily depends on technology without realizing the harm it’s doing to our overall health. Although fancy features on your phone can make you appear more beautiful in pictures, the ...

Alcohol can be enjoyable for a number of reasons, triggering the brain’s endorphin system, increasing confidence in people and making social settings more fun. However, the effects of alcohol are ...

Have you ever wondered what that pink slime is that gathers in the bathroom, usually around the taps, bath and plughole? It’s just soap, right? Wrong! Many wrongly assume this pink gunk is excess soap ...

Global health baselines have shot up over the last 100 years, but that doesn’t mean we’re where we need to be. Iron deficiency affects 1 in 3 Americans, or thereabouts. In other words, it’s more ...

The amount of time it takes to get an accurate diagnosis for a particular mental health disorder could get slashed from years to weeks if this blood test proves as accurate as it’s said to be. An ...

The rush for weight loss drugs like Wegovy and diabetes drugs like Ozempic (which is also used for weight loss) has drained Novo Nordisk’s supplies of each, meaning pharmacies have had to make up the ...

In case you thought science was going to take a day off, researchers have just figured out a way of reversing brain aging – in fruit flies, but still. When a common type of protein builds up in the ...