We just passed the one year anniversary of the Healthcare Reform law on March 23, 2011. I think the question everyone is asking is where do we stand with healthcare reform. People are still shaking ...

With more healthcare responsibilities falling on employees, value-added services are in high demand. As human resource professionals begin preparing for the year ahead, it's never too early to learn ...

Corporate health and Wellness emerges as the fastest growing industry within the US and it gets fair press and attention. Right from large to small insurance companies in the country implemented some ...

I'll be honest with you; I am scared for our industry. It is hardly a secret that the employee benefits industry is disorganized. Sadly, things don't seem to be moving in a positive direction.

The holidays are among us. There is nothing like the smell of pine from your Christmas Trees, holiday cheer in the air and the return of Starbuck's Peppermint Mocha. We also can't forget the ...

I think one of the problems we are facing with the declining health of Americans is that we are trying to tackle the problem on too large of a basis; a macro level, when we should be focusing on a ...

Stress is the plague of our nonstop, hyper, 21st Century lifestyle. Ignore the negative consequences at your own peril. The American Institute of Stress (AIS) definitively reports job-related pressure ...

The short answer is "yes." A recent study presented at HEROForum18 by Dr. Jonathan Little, Associate Professor, School of Health and Exercise Sciences, University of British Columbia showed ...

Assertiveness means standing up for your own rights in a way that respects others, as it's the best way to lower stress. Assertiveness was created in the 1970s by Robert and Michael for their female ...

Being passive decreases your control and puts others in the driver's seat of your life but aggressive people try to control it. Stress is the perception of insufficient control and assertiveness, ...

When we talk about time management, the truth of the matter is that we all are served with equal hours a day. Yet, some of us finish mountains of works and projects while others complain they ran out ...

Thanksgiving through New Years is a very busy time for most of us. The additional stress of the holidays gets piled onto all of your ongoing responsibilities and can drain your energy, not to mention ...