To the numerous runners he coached at John Carroll Catholic High School in Birmingham, he’s known as Coach Seifert. To me, he ...
“Listen to your body” is excellent advice for all runners. In the case of runners with preexisting knee pain, that means to ...
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I Ran a Marathon in Record-Breaking Heat. Here’s What I Learned to Do (and Not Do) for a Better Race
This year’s Berlin Marathon was the warmest yet. With higher temperatures on the horizon for more races, here’s how to ...
Rae, 40, who created and starred in the Emmy-nominated show Insecure, posted a recap of the race on her Instagram account, ...
Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...
La subcampeona mundial de trail running Sara Alonso y Malen Osa llegan con opciones de ganar las Golden Trail World Series ...
“It’s helpful to stay calm and positive amidst the potentially discouraging times and still believe you’re going to hit your ...
Orlando Ortega trabaja como entrenador para el atletismo catarí y afirma que solo le queda poner fecha a su retirada después ...
Its versatility was particularly appealing, enabling a smooth progression from basic static balance exercises to seamlessly ...
El Xiaomi Redmi 5 es un reloj que combina diseño, precisión y autonomía en un dispositivo pensado para quienes empiezan a ...
Las Adidas Galaxy 7 se han convertido en unas de las zapatillas más recomendadas para quienes empiezan a correr, gracias a su ...
María Pérez se descarta para competir en la nueva prueba de 42 kilómetros y se centrará en la distancia corta para los Juegos ...
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