We discover the healing properties of crystal singing bowls with an online course from Rainbow Sounds. The post The power of sound appeared first on WellBeing Magazine.

DEEPAK CHOPRA advises seekers on etiquette policing balancing worklife and dealing with a stayathome husbandEvery time I travel by public transport I end up lecturing one or two youngsters about their ...

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Step into your own rhythm with this 20-minute intermediate yoga flow guided by minimal cues and grounded in silence. This ...

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“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

The mighty Himalayas offer some of the most tranquil spiritual retreats, ideal for meditation, yoga, and introspection.

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